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health fitness and wellbeing

Whether you want to boost your fitness levels, increase flexibility or just enjoy the many health benefits of regular activity, we run courses from ancient forms of gental exercise through to more modern interpretations. Improve not only your physical health but also your mental wellbeing by enrolling onto one of our good value for money courses today.​

Contact us

Email: Adult Education Team.
020 7332 3836

Golden Lane Community Centre
Fann Street
London EC1Y 0RN

Full course list

Courses that feature in the Young at Heart programme will be eligable for the concession fee.

Ballroom Latin Dances

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    Ballroom dancing

In this class, the students will improve body movements and rhythm in the following dances: Slow waltz - Tango-Quick Step- Cha Cha Cha-Rumba and Jive.

Ballroom and Latin Dancing - All Levels Welcome

Day: Tuesday
Time: 5pm - 6.30pm
Full fee: £83
Concession fee: £20

Course dates

Spring term - 08/01/2019 - 02/04/2019 Register for Ballroom and Latin Dancing Spring term
Summer term 30/04/2019 - 16/07/2019 Register for Ballroom and Latin Dancing Summer term

To register call 020 7332 3836 or email the Adult Education Team.

Venue

Golden Lane Community Centre
Fann Street
London, EC1Y 0RN

Download The Golden Lane Centre map (422KB)

Pilates

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    Yoga

Pilates is a form of body conditioning that concentrates on building strength from the core of the body. It can help improve posture, strength, mobility and breathing.
Please note this is a mat work class, requiring loose clothing, no shoes and frequent movement to and from the floor.

Day: Wednesday
Time: 2pm - 3pm
Full fee: £60
Concession fee: £20

Course dates

Autumn term - 12/09/2018 - 05/12/2018 Register for Pilates Autumn term
Spring term - 09/01/2019 - 03/04/2019 Register for Pliates Sping term
Summer term 01/05/2019 - 17/07/2019 Register for Pilates Summer term

To register call 020 7332 3836 or email the Adult Education Team.

Please note this is a mat-work class, requiring loose clothing, no shoes and frequent movement to and from the floor.

Venue

Golden Lane Community Centre
Fann Street
London EC1Y 0RN

Download The Golden Lane Centre map (422KB)


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