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Young at heart

Stay fitter, healthier and stronger for longer

Are you over 50 and keen to improve your health and fitness whilst having fun? If so, the Young at Heart programme is for you.

Join up today

When you join the Young at Heart programme you will receive:

  • access to a wide range of activities and classes for FREE
  • a free health check four times per year
  • a Young at Heart membership card, a weekly timetable of activities, a walks programme, information on healthy living, a stretch exercise band and exercise guide, and a pedometer (step counter)
  • a calendar of social events, including quiz nights, day trips and parties
  • all the latest events and opportunities detailed in a quarterly newsletter

In addition, the membership will also gives you concessions on selected Adult Courses in the Learning in the City programme.


Annual membership for the Young at Heart programme costs:

  • £25 for City of London residents over 65
  • £30 for City of London residents under 65
  • £35 for non-residents aged over 65
  • £40 for non-residents aged under 65

Young at Heart members can also access the Golden Lane Sport & Fitness facilities during off-peak hours for £1.50 a session. This allows Young at Heart members the opportunity to take part in additional activity outside of the normal weekly programme.

How to join

The Young at Heart programme is run in partnership with Golden Lane Sport & Fitness, where most activities take place. To apply, visit the Golden Lane Sport & Fitness website