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Exercise classes

Artizan Street Library offers the following exercise classes:

Sports Development presents classes in Health and Wellbeing

Artizan Street Library provides the venue for a range of exercise and dance classes co-ordinated by Sports Development.

Pilates is an exercise activity that is focused on building strength without bulk, improving flexibility and agility, and helping to prevent injury. With Pilates you can achieve a balanced body which is strong and supple, flat stomach, balanced legs, and a strong back.

Yoga is a type of exercise that increases suppleness and endurance, while promoting spiritual wellbeing through mindfulness. It involves training your body to achieve specific postures as well as learning to control your breathing.

Zumba is a new style of aerobics created from a combination of dance styles including, flamenco, tango, African dance, belly dance and hip hop. It's a fun way to getting fit, toning up, making friends and feeling great.

 

Current Timetable for Exercise Classes
Exercise class Date and time Price
City of Sport Dance Academy Wednesday, 6pm - 7pm £4.50 per session
Pilates Wednesdays, 7pm - 8pm £4.50 per session

If you are interesting in attending City of Sport Dance Academy classes at Artizan Library, please book via Golden Lane Sport and Fitness. Tel: 020 7250 1464. Classes are suitable for all abilities.

​Inner Body Pilates

Inner Body offers a selection of Pilates group mat and Reformer machine classes. Pilates improves your posture, flexibility, balance and well-being and strengthen your spine and core.

Highly experienced and qualified teacher welcomes people of all ages and abilities:

  • Lunchtime and evening availability
  • Swiss Ball
  • Pregnancy Classes
  • Rehabilitation Classes
  • Classes for senior citizens

For more information and to book, call Angela on 07956 387 063 or email angela@inner-body.co.​uk


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