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Exercise classes

  •  
    Dance lessons taking place at Artizan Street Library
    ​Artizan Street Library
    1 Artizan Street, London, E1 7AF
    020 7332 3810
    Email Artizan Library
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Artizan Street Library offers the following exercise classes:

  • Health and Wellbeing by Sports Development
  • Inner Body Pilates

Sports Development presents classes in Health and Wellbeing

Artizan Street Library provides the venue for a range of exercise and dance classes co-ordinated by Sports Development.

Pilatesis an exercise activity that is focused on building strength without bulk, improving flexibility and agility, and helping to prevent injury. With Pilates you can achieve a balanced body which is strong and supple, flat stomach, balanced legs, and a strong back.

Karate is an oriental martial art, widely practised as a combat sport, where the hands and feet are used to deliver and block blows. It can help to promote cardio fitness, poise, confidence and mental discipline.

Rueda de Casino Salsa is a type of circular Cuban Salsa in which pairs of dancers perform together, often swapping partners. It's a fun group activity that provides great cardio exercise and gets you in the rhythm.

Current Timetable for Exercise Classes
Exercise class Date and time Price
Cuban Salsa & Rueda de Casino Tuesday, From 7.15pm From £8.00
Kissaki-Kai Karate Wednesday, 7.15pm - 8.45pm TBC
Pilates Tuesdays, From 11.00am £4.50 per session

If you are interested in attending Cuban Salsa & Rueda de Casino, visit Havana Londres for more information. Beginners and Improvers classes available. For more information on Kissaki-Kai Karate, visit Kissaki-Kai karate or email Colin Barnaby.

Inner Body Pilates

Inner Body offers a selection of Pilates group mat and Reformer machine classes. Pilates improves your posture, flexibility, balance and well-being and strengthen your spine and core.

Highly experienced and qualified teacher welcomes people of all ages and abilities:

  • Lunchtime and evening availability
  • Swiss Ball
  • Pregnancy Classes
  • Rehabilitation Classes
  • Classes for senior citizens

For more information and to book, call Angela on 07956 387 063 or email Angela.


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