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Date updated: 28/04/2023

Here you’ll find information to assist you in planning your visit to Hampstead Heath if you have a disability or need extra support to enjoy our green spaces.

Disabled access

The Heath has:

You can find all of these on our map below:

Hampstead Heath Map PDF (1MB)
Date submitted: 5/12/19

Community and group activities

Heath Hands works to give everyone the chance to get involved in activities on the Heath, delivering a range for free activities for people of all backgrounds throughout the year.

Contact Heath Hands if your group would like further information or support to access Hampstead Heath, Kenwood, Golders Hill Park, Highgate Wood.

Visit Heath Hands' Inclusion and Access page

Health connections

There are many ways to improve your health through various activities on our green spaces


You can also go on a self-guided walk using our trails map:

Hampstead Heath Trails Map PDF (3.2MB)
Date submitted: 24/02/21


Outdoor swimming has a number of documented benefits for physical and mental health, and our swimming facilities on the Heath are partially to fully accessible. You can plan your visit below.

Swim on the Heath


The Heath has plenty of volunteering opportunities for people from all backgrounds.

Volunteer on the Heath